elevate your wellness journey and discover the power of
Thermal Therapy
New Brunswicks first fully indoor nordic inspired thermal spa
Where Social Meets Wellness
Why Choose Us
At Evolve, we believe self-care is essential, not optional. We combine the restorative benefits of thermal therapy with personalized esthetic services, offering a space to relax, recharge, and reconnect. Whether you’re seeking solitude or meaningful moments with friends, we provide a wellness experience designed to leave you feeling your best—inside and out.
SERVICES
WHAT TO EXPECT
THERMAL THERAPY
SIPS & SNACKS
FAQ
Explore our range of rejuvenating services designed to cater to every wellness need. From luxurious facials to body treatments, thermal therapy, and esthetic services, our offerings are tailored to help you look and feel your best. Let us help you unwind and treat yourself to the ultimate self-care experience.
Inspired by traditional thermal therapy, we offer a traditional Finnish sauna, steam room, cold plunge tub, pull buckets, a rainfall shower and a serene salt relaxation room. Whether you’re indulging in thermal therapy or exploring any of our services, you’ll find a social, yet calming environment designed to help you unwind and reconnect. And yes, feel free to chat with those around you.
Experience the healing power of thermal therapy, a natural way to relax your muscles, detoxify your body, and calm your mind. Our Finnish dry sauna and steam room provide the perfect environment to promote deep relaxation, improved circulation, and stress relief. Step into our thermal therapy spaces and feel the tension melt away.
Indulge in our thoughtfully curated menu of refreshing sips and light snacks. Whether you’re enjoying a soothing herbal tea or a fresh smoothie, our selection is designed to complement your spa experience. Refresh your senses and recharge with healthy, delicious options that enhance your time with us.
Have questions? We’ve got you covered. Our FAQ section provides answers to common inquiries about our services, booking process, and spa amenities. Whether you’re wondering about our treatments or how to prepare for your visit, we’ve compiled everything you need to know to ensure your experience is smooth and stress-free.
Opening hours
Tuesday, Wednesday, Friday & Sunday
from 9 a.m. to 5 p.m.
Thursday and Saturday
from 9 a.m. to 8 p.m.
We are closed on Mondays
FAQs
Got questions? You’re not alone! These are the things everyone’s been curious about – we’ve got the answers so you don’t have to wonder anymore.
Is there parking?
Yes, we offer ample free parking located at the back of the building, conveniently situated near our entrance for easy access.
What do I need to bring?
all you need to bring is sandals and a water bottle if you want, feel free to bring any reading device as well. We provide towels, robes and lockers.
Can I have my phone with me?
Yes, you can have your phone with you, but we ask that it stays on silent mode and that you respect others’ privacy by not taking photos or videos of anyone without their consent. If you need to take a call, please step into the main lobby, as phone calls are not permitted in the thermal space to maintain a relaxing environment for everyone.
How long does the cycle take?
One thermal cycle, consisting of the hot, cold, and relax stages, takes about 20 to 30 minutes. You can repeat the cycle as many times as you like during your visit!
Can I bring outside food/drinks in?
Outside food and drinks, other than a water bottle, are not permitted due to our food and drink license. However, we’ve got you covered with a full selection of snacks and beverages, both alcoholic and non-alcoholic, to enjoy during your visit!
Will I get charged if I go over my time limit?
For our 1- and 2-hour bookings, the time is strictly monitored to reflect their more affordable pricing. We do offer a 5-minute grace period, but after that, an additional $20 charge applies for every extra 30 minutes. If you’d prefer more flexibility without worrying about a time limit, we recommend choosing our unlimited option!
How do you keep the cold plunge sanitary?
It is a commercially made cold plunge unit that has a complete UV filtration system that sanitized the water. There are also balance checks on the water performed throughout the day and the sanitizers are adjusted as needed.
What is the talking policy?
Our policy encourages socialization while maintaining respect for those around you. At Evolve, we value connection and conversation—you’ll never be shushed! While we may explore introducing designated quiet hours in the future, socializing is always welcome at this time.
Is thermal access included in my service?
Thermal access is not included with individual services unless you’ve booked a specific day package that explicitly states it’s included. Otherwise, a separate purchase is required to enjoy thermal access.
What products are used in the services?
We use products from trusted brands like Comfort Zone and Eminence. The product lines used during facials are customized based on each client’s unique skin needs, ensuring the best results for your individual concerns.
Still have questions?
We address all you need to know to prepare you for your first visit on our frequently asked questions page
MAKE SELF-CARE YOUR PRIORITY THIS YEAR
EMBRACE THE HABIT OF WELLNESS
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